If you’ve gotten to know Miguel Chen over the years, either in person or via social media, you’re no doubt aware that in addition to being a proud Wyomingite and, more importantly, bass player for Teenage Bottlerocket, he’s also a pretty devout yoga practitioner. This coming February, he’ll add another title to that list: published author!
With an assist from Rob Meade Sperry, Miguel has written a book entitled I Wanna Be Well: How A Punk Found Piece And You Can Too. Dubbed “a self-help book for people who hate self-help books,” the book tackles how Miguel was able to begin walking a spiritual path after years of running from his problems. And while books of a spiritual nature can take on a bit of a heady tone, don’t worry: each chapter contains a TL:DR summation in the form of a takeaway point. This is 2017, after all.
I Wanna Be Well is due out February 18th via Wisdom Publications, a leading publisher of Buddhist and mindfulness literature. Pre-orders are available on Amazon right here already. Check it out, and stay tuned for more on this over the next couple months!
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